Vanessa Sloman 34:07 row
5,763m
Meters
34:07.5
Time
2:57.6
Pace
291
Calories
| Average Watts | 62 |
|---|---|
| Calories Per Hour | 514 |
| Stroke Rate | 19 |
| Stroke Count | 660 |
| Drag Factor | 136 |
October 25, 2023 07:18:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 34:07.5 | 5,763m | 2:57.6 | 62 | 514 | 19 |
| 5:00.0 | 845m | 2:57.5 | 63 | 515 | 19 |
| 10:00.0 | 853m | 2:55.8 | 64 | 521 | 19 |
| 15:00.0 | 838m | 2:58.9 | 61 | 510 | 19 |
| 20:00.0 | 886m | 2:49.3 | 72 | 548 | 20 |
| 25:00.0 | 903m | 2:46.1 | 76 | 562 | 21 |
| 30:00.0 | 880m | 2:50.4 | 71 | 543 | 20 |
| 34:07.5 | 559m | 3:41.3 | 32 | 411 | 16 |
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Workout Graph
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