Vanessa Sloman 35:07 row
6,187m
Meters
35:07.9
Time
2:50.3
Pace
316
Calories
134
Heart Rate
| Average Watts | 71 |
|---|---|
| Calories Per Hour | 543 |
| Stroke Rate | 20 |
| Stroke Count | 703 |
| Drag Factor | 136 |
October 26, 2023 07:08:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 35:07.9 | 6,187m | 2:50.3 | 71 | 543 | 20 | 134 |
| 5:00.0 | 873m | 2:51.8 | 69 | 537 | 21 | 130 |
| 10:00.0 | 914m | 2:44.1 | 79 | 572 | 20 | 133 |
| 15:00.0 | 912m | 2:44.4 | 79 | 570 | 21 | 135 |
| 20:00.0 | 917m | 2:43.5 | 80 | 575 | 20 | 142 |
| 25:00.0 | 930m | 2:41.2 | 83 | 587 | 21 | 142 |
| 30:00.0 | 905m | 2:45.7 | 77 | 564 | 21 | 144 |
| 35:00.0 | 722m | 3:27.7 | 39 | 434 | 17 | 116 |
| 35:07.9 | 15m | 4:23.3 | 19 | 365 | 8 | 130 |
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Workout Graph
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