Vanessa Sloman 32:46 row
5,277m
Meters
32:46.0
Time
3:06.2
Pace
261
Calories
115
Heart Rate
| Average Watts | 54 |
|---|---|
| Calories Per Hour | 486 |
| Stroke Rate | 18 |
| Stroke Count | 607 |
| Drag Factor | 136 |
October 27, 2023 07:02:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 32:46.0 | 5,277m | 3:06.2 | 54 | 486 | 18 | 115 |
| 5:00.0 | 809m | 3:05.4 | 55 | 488 | 19 | 113 |
| 10:00.0 | 805m | 3:06.3 | 54 | 486 | 18 | 116 |
| 15:00.0 | 806m | 3:06.1 | 54 | 486 | 18 | 117 |
| 20:00.0 | 808m | 3:05.6 | 55 | 488 | 19 | 113 |
| 25:00.0 | 812m | 3:04.7 | 56 | 491 | 19 | 116 |
| 30:00.0 | 808m | 3:05.6 | 55 | 488 | 19 | 118 |
| 32:46.0 | 429m | 3:13.4 | 48 | 466 | 18 | 114 |
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Workout Graph
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