Vanessa Sloman 42:09 row
7,436m
Meters
42:09.7
Time
2:50.0
Pace
382
Calories
132
Heart Rate
| Average Watts | 71 |
|---|---|
| Calories Per Hour | 544 |
| Stroke Rate | 19 |
| Stroke Count | 843 |
| Drag Factor | 137 |
October 31, 2023 07:11:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 42:09.7 | 7,436m | 2:50.0 | 71 | 544 | 19 | 132 |
| 5:00.0 | 851m | 2:56.2 | 64 | 519 | 20 | 130 |
| 10:00.0 | 939m | 2:39.7 | 86 | 595 | 20 | 134 |
| 15:00.0 | 898m | 2:47.0 | 75 | 558 | 20 | 129 |
| 20:00.0 | 924m | 2:42.3 | 82 | 581 | 21 | 139 |
| 25:00.0 | 955m | 2:37.0 | 90 | 610 | 21 | 146 |
| 30:00.0 | 945m | 2:38.7 | 88 | 601 | 22 | 151 |
| 35:00.0 | 869m | 2:52.6 | 68 | 534 | 20 | 132 |
| 40:00.0 | 741m | 3:22.4 | 42 | 445 | 17 | 118 |
| 42:09.7 | 314m | 3:26.5 | 40 | 436 | 17 | 113 |
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Workout Graph
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