Vanessa Sloman 35:10 row
6,382m
Meters
35:10.8
Time
2:45.3
Pace
328
Calories
136
Heart Rate
| Average Watts | 77 |
|---|---|
| Calories Per Hour | 566 |
| Stroke Rate | 19 |
| Stroke Count | 676 |
| Drag Factor | 135 |
November 03, 2023 07:20:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 35:10.8 | 6,382m | 2:45.3 | 77 | 566 | 19 | 136 |
| 5:00.0 | 902m | 2:46.2 | 76 | 561 | 19 | 130 |
| 10:00.0 | 929m | 2:41.4 | 83 | 586 | 19 | 132 |
| 15:00.0 | 954m | 2:37.2 | 90 | 609 | 20 | 139 |
| 20:00.0 | 916m | 2:43.7 | 80 | 574 | 19 | 132 |
| 25:00.0 | 931m | 2:41.1 | 84 | 588 | 19 | 146 |
| 30:00.0 | 949m | 2:38.0 | 89 | 605 | 21 | 144 |
| 35:00.0 | 791m | 3:09.6 | 51 | 476 | 18 | 124 |
| 35:10.8 | 11m | 8:10.9 | 3 | 310 | 12 | 141 |
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Workout Graph
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