Vanessa Sloman 5:35 row
854m
Meters
5:35.4
Time
3:16.3
Pace
42
Calories
121
Heart Rate
| Average Watts | 46 |
|---|---|
| Calories Per Hour | 459 |
| Stroke Rate | 15 |
| Stroke Count | 89 |
| Drag Factor | 138 |
November 20, 2023 07:10:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:35.4 | 854m | 3:16.3 | 46 | 459 | 15 | 121 |
| 5:00.0 | 769m | 3:15.0 | 47 | 462 | 16 | 122 |
| 5:35.4 | 85m | 3:28.2 | 39 | 433 | 15 | 121 |
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