Vanessa Sloman 15:15 row
2,683m
Meters
15:15.0
Time
2:50.5
Pace
138
Calories
134
Heart Rate
| Average Watts | 71 |
|---|---|
| Calories Per Hour | 542 |
| Stroke Rate | 19 |
| Stroke Count | 291 |
| Drag Factor | 144 |
December 01, 2023 07:07:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 15:15.0 | 2,683m | 2:50.5 | 71 | 542 | 19 | 134 |
| 5:00.0 | 941m | 2:39.4 | 86 | 597 | 20 | 144 |
| 10:00.0 | 973m | 2:34.1 | 96 | 628 | 21 | 156 |
| 15:00.0 | 737m | 3:23.5 | 42 | 442 | 17 | 119 |
| 15:15.0 | 33m | 3:47.2 | 30 | 402 | 12 | 119 |
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Workout Graph
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