Vanessa Sloman 15:36 row
2,722m
Meters
15:36.3
Time
2:51.9
Pace
140
Calories
134
Heart Rate
| Average Watts | 69 |
|---|---|
| Calories Per Hour | 536 |
| Stroke Rate | 19 |
| Stroke Count | 299 |
| Drag Factor | 141 |
December 05, 2023 07:13:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 15:36.3 | 2,722m | 2:51.9 | 69 | 536 | 19 | 134 |
| 5:00.0 | 928m | 2:41.6 | 83 | 585 | 20 | 143 |
| 10:00.0 | 950m | 2:37.8 | 89 | 606 | 21 | 143 |
| 15:00.0 | 760m | 3:17.3 | 46 | 456 | 17 | 119 |
| 15:36.3 | 84m | 3:36.0 | 35 | 419 | 13 | 133 |
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Workout Graph
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