Vanessa Sloman 5:06 row
768m
Meters
5:06.3
Time
3:19.4
Pace
37
Calories
122
Heart Rate
| Average Watts | 44 |
|---|---|
| Calories Per Hour | 451 |
| Stroke Rate | 16 |
| Stroke Count | 86 |
| Drag Factor | 140 |
December 08, 2023 06:53:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:06.3 | 768m | 3:19.4 | 44 | 451 | 16 | 122 |
| 5:00.0 | 755m | 3:18.6 | 45 | 453 | 17 | 117 |
| 5:06.3 | 14m | 3:45.0 | 31 | 405 | 10 | 128 |
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