Vanessa Sloman 11:06 row
2,045m
Meters
11:06.7
Time
2:43.0
Pace
106
Calories
125
Heart Rate
| Average Watts | 81 |
|---|---|
| Calories Per Hour | 578 |
| Stroke Rate | 19 |
| Stroke Count | 218 |
| Drag Factor | 139 |
December 12, 2023 06:49:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 11:06.7 | 2,045m | 2:43.0 | 81 | 578 | 19 | 125 |
| 5:00.0 | 909m | 2:45.0 | 78 | 568 | 19 | 110 |
| 10:00.0 | 955m | 2:37.0 | 90 | 610 | 20 | 133 |
| 11:06.7 | 182m | 3:03.2 | 57 | 495 | 19 | 133 |
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