Vanessa Sloman 35:32 row
6,549m
Meters
35:32.8
Time
2:42.8
Pace
344
Calories
135
Heart Rate
| Average Watts | 81 |
|---|---|
| Calories Per Hour | 578 |
| Stroke Rate | 19 |
| Stroke Count | 682 |
| Drag Factor | 140 |
December 19, 2023 07:04:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 35:32.8 | 6,549m | 2:42.8 | 81 | 578 | 19 | 135 |
| 5:00.0 | 919m | 2:43.2 | 80 | 577 | 19 | 115 |
| 10:00.0 | 965m | 2:35.4 | 93 | 620 | 20 | 136 |
| 15:00.0 | 947m | 2:38.3 | 88 | 603 | 19 | 132 |
| 20:00.0 | 945m | 2:38.7 | 88 | 601 | 20 | 137 |
| 25:00.0 | 984m | 2:32.4 | 99 | 640 | 20 | 150 |
| 30:00.0 | 973m | 2:34.1 | 96 | 628 | 21 | 148 |
| 35:00.0 | 743m | 3:21.8 | 43 | 446 | 15 | 121 |
| 35:32.8 | 73m | 3:44.6 | 31 | 406 | 13 | 143 |
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Workout Graph
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