Vanessa Sloman 31:52 row
5,658m
Meters
31:52.4
Time
2:48.9
Pace
290
Calories
131
Heart Rate
| Average Watts | 73 |
|---|---|
| Calories Per Hour | 549 |
| Stroke Rate | 18 |
| Stroke Count | 583 |
| Drag Factor | 140 |
January 05, 2024 07:05:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 31:52.4 | 5,658m | 2:48.9 | 73 | 549 | 18 | 131 |
| 5:00.0 | 925m | 2:42.1 | 82 | 582 | 20 | 131 |
| 10:00.0 | 936m | 2:40.2 | 85 | 592 | 19 | 136 |
| 15:00.0 | 918m | 2:43.3 | 80 | 576 | 18 | 132 |
| 20:00.0 | 905m | 2:45.7 | 77 | 564 | 19 | 130 |
| 25:00.0 | 880m | 2:50.4 | 71 | 543 | 18 | 131 |
| 30:00.0 | 823m | 3:02.2 | 58 | 498 | 17 | 123 |
| 31:52.4 | 271m | 3:27.3 | 39 | 435 | 15 | 134 |
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Workout Graph
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