Vanessa Sloman 33:14 row
6,020m
Meters
33:14.6
Time
2:45.6
Pace
311
Calories
128
Heart Rate
| Average Watts | 77 |
|---|---|
| Calories Per Hour | 564 |
| Stroke Rate | 18 |
| Stroke Count | 606 |
| Drag Factor | 148 |
January 08, 2024 06:59:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 33:14.6 | 6,020m | 2:45.6 | 77 | 564 | 18 | 128 |
| 5:00.0 | 920m | 2:43.0 | 81 | 577 | 19 | 128 |
| 10:00.0 | 942m | 2:39.2 | 87 | 598 | 19 | 130 |
| 15:00.0 | 928m | 2:41.6 | 83 | 585 | 19 | 133 |
| 20:00.0 | 937m | 2:40.0 | 85 | 593 | 18 | 136 |
| 25:00.0 | 910m | 2:44.8 | 78 | 568 | 19 | 123 |
| 30:00.0 | 909m | 2:45.0 | 78 | 568 | 19 | 134 |
| 33:14.6 | 475m | 3:24.8 | 41 | 440 | 15 | 116 |
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Workout Graph
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