Charlotte Jacques 4x6:00/2:00r row
5,518
Meters
24:00.0
Time
2:10.4
Pace
335
Calories
171
Heart Rate
| Rest Distance | 71 |
|---|---|
| Rest Time | 8:00.0 |
| Overall Distance | 5,589 |
| Overall Time | 32:00.0 |
| Average Watts | 158 |
|---|---|
| Calories Per Hour | 842 |
| Stroke Rate | 22 |
| Stroke Count | 533 |
| Drag Factor | 122 |
August 07, 2020 21:18:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 24:00.0 | 5,518 | 2:10.4 | 158 | 842 | 22 | 171 |
| 6:00.0 | 1,384 | 2:10.0 | 159 | 847 | 22 | 166 |
| 6:00.0 | 1,361 | 2:12.2 | 151 | 820 | 22 | 168 |
| 6:00.0 | 1,388 | 2:09.6 | 160 | 852 | 22 | 173 |
| 6:00.0 | 1,386 | 2:09.8 | 160 | 849 | 23 | 176 |
| r71 |
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Workout Graph
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