Charlotte Jacques 24:00 row
5,485
Meters
24:00.0
Time
2:11.2
Pace
329
Calories
168
Heart Rate
| Average Watts | 155 |
|---|---|
| Calories Per Hour | 832 |
| Stroke Rate | 27 |
| Stroke Count | 647 |
| Drag Factor | 111 |
August 13, 2020 20:07:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 24:00.0 | 5,485 | 2:11.2 | 155 | 832 | 329 | 27 | 168 |
| 2:00.0 | 480 | 2:05.0 | 179 | 916 | 30 | 30 | 165 |
| 4:00.0 | 441 | 2:16.0 | 139 | 778 | 25 | 27 | 156 |
| 6:00.0 | 478 | 2:05.5 | 177 | 909 | 30 | 28 | 169 |
| 8:00.0 | 438 | 2:16.9 | 136 | 768 | 25 | 25 | 160 |
| 10:00.0 | 484 | 2:03.9 | 184 | 932 | 31 | 28 | 175 |
| 12:00.0 | 439 | 2:16.6 | 137 | 771 | 25 | 26 | 164 |
| 14:00.0 | 480 | 2:05.0 | 179 | 916 | 30 | 27 | 174 |
| 16:00.0 | 394 | 2:32.2 | 99 | 641 | 22 | 23 | 164 |
| 18:00.0 | 483 | 2:04.2 | 183 | 928 | 30 | 28 | 178 |
| 20:00.0 | 439 | 2:16.6 | 137 | 771 | 25 | 26 | 169 |
| 22:00.0 | 482 | 2:04.4 | 181 | 924 | 30 | 29 | 180 |
| 24:00.0 | 445 | 2:14.8 | 143 | 791 | 26 | 26 | 172 |
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Workout Graph
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