Charlotte Jacques 20:00 row
4,344
Meters
20:00.0
Time
2:18.1
Pace
250
Calories
150
Heart Rate
| Average Watts | 133 |
|---|---|
| Calories Per Hour | 750 |
| Stroke Rate | 24 |
| Stroke Count | 487 |
| Drag Factor | 113 |
August 20, 2020 20:43:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 20:00.0 | 4,344 | 2:18.1 | 133 | 750 | 250 | 24 | 150 |
| 4:00.0 | 839 | 2:23.0 | 120 | 705 | 47 | 25 | 140 |
| 8:00.0 | 849 | 2:21.3 | 124 | 720 | 48 | 23 | 143 |
| 12:00.0 | 851 | 2:21.0 | 125 | 720 | 48 | 23 | 146 |
| 16:00.0 | 890 | 2:14.8 | 143 | 780 | 52 | 25 | 158 |
| 20:00.0 | 914 | 2:11.2 | 155 | 825 | 55 | 26 | 164 |
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Workout Graph
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