Charlotte Jacques 7000m row
7,000
Meters
30:50.6
Time
2:12.1
Pace
420
Calories
161
Heart Rate
| Average Watts | 152 |
|---|---|
| Calories Per Hour | 821 |
| Stroke Rate | 25 |
| Stroke Count | 773 |
| Drag Factor | 111 |
August 25, 2020 19:19:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:50.6 | 7,000 | 2:12.1 | 152 | 821 | 25 | 161 |
| 6:21.3 | 1,400 | 2:16.1 | 139 | 776 | 25 | 146 |
| 6:10.3 | 2,800 | 2:12.2 | 151 | 820 | 24 | 156 |
| 6:09.1 | 4,200 | 2:11.8 | 153 | 825 | 25 | 161 |
| 6:08.8 | 5,600 | 2:11.7 | 153 | 827 | 25 | 165 |
| 6:01.2 | 7,000 | 2:09.0 | 163 | 861 | 26 | 177 |
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Workout Graph
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