Charlotte Jacques 30:06 row
6,554
Meters
30:06.5
Time
2:17.8
Pace
378
Calories
151
Heart Rate
| Average Watts | 134 |
|---|---|
| Calories Per Hour | 760 |
| Stroke Rate | 22 |
| Stroke Count | 713 |
| Drag Factor | 110 |
August 31, 2020 19:36:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:06.5 | 6,554 | 2:17.8 | 134 | 760 | 22 | 151 |
| 5:00.0 | 1,054 | 2:22.3 | 121 | 717 | 24 | 142 |
| 10:00.0 | 1,084 | 2:18.3 | 132 | 754 | 23 | 146 |
| 15:00.0 | 1,090 | 2:17.6 | 134 | 762 | 23 | 148 |
| 20:00.0 | 1,087 | 2:17.9 | 133 | 758 | 24 | 149 |
| 25:00.0 | 1,094 | 2:17.1 | 136 | 767 | 24 | 154 |
| 30:00.0 | 1,125 | 2:13.3 | 148 | 808 | 25 | 161 |
| 30:06.0 | 20 | 2:30.0 | 104 | 656 | 9 | 159 |
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Workout Graph
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