Bill Grant 2500m row
2,500
Meters
14:39.0
Time
2:55.8
Pace
125
Calories
| Average Watts | 64 |
|---|---|
| Calories Per Hour | 521 |
| Stroke Rate | 27 |
| Stroke Count | 403 |
| Drag Factor | 175 |
September 18, 2025 05:22:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 14:39.0 | 2,500 | 2:55.8 | 64 | 521 | 125 | 27 |
| 2:51.0 | 500 | 2:51.0 | 70 | 540 | 25 | 30 |
| 2:54.7 | 1,000 | 2:54.7 | 66 | 525 | 25 | 28 |
| 3:00.3 | 1,500 | 3:00.3 | 60 | 505 | 25 | 26 |
| 2:58.5 | 2,000 | 2:58.5 | 62 | 511 | 25 | 27 |
| 2:54.6 | 2,500 | 2:54.6 | 66 | 526 | 25 | 27 |
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Workout Graph
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