Bill Grant 5000m row
5,000
Meters
27:51.9
Time
2:47.1
Pace
255
Calories
| Average Watts | 75 |
|---|---|
| Calories Per Hour | 557 |
| Stroke Rate | 29 |
| Stroke Count | 830 |
| Drag Factor | 223 |
October 14, 2025 05:39:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 27:51.9 | 5,000 | 2:47.1 | 75 | 557 | 255 | 29 |
| 5:31.9 | 1,000 | 2:45.9 | 77 | 563 | 51 | 30 |
| 5:33.4 | 2,000 | 2:46.7 | 76 | 560 | 51 | 29 |
| 5:35.6 | 3,000 | 2:47.8 | 74 | 554 | 51 | 29 |
| 5:35.3 | 4,000 | 2:47.6 | 74 | 555 | 51 | 31 |
| 5:35.7 | 5,000 | 2:47.8 | 74 | 554 | 51 | 30 |
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Workout Graph
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