Bill Grant 5000m row
5,000
Meters
27:39.0
Time
2:45.9
Pace
256
Calories
| Average Watts | 77 |
|---|---|
| Calories Per Hour | 563 |
| Stroke Rate | 32 |
| Stroke Count | 900 |
| Drag Factor | 236 |
October 28, 2025 05:31:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 27:39.0 | 5,000 | 2:45.9 | 77 | 563 | 256 | 32 |
| 5:33.0 | 1,000 | 2:46.5 | 76 | 560 | 51 | 34 |
| 5:32.4 | 2,000 | 2:46.2 | 76 | 562 | 51 | 32 |
| 5:33.7 | 3,000 | 2:46.8 | 75 | 559 | 51 | 32 |
| 5:31.9 | 4,000 | 2:45.9 | 77 | 563 | 51 | 31 |
| 5:27.9 | 5,000 | 2:43.9 | 79 | 573 | 52 | 34 |
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Workout Graph
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