Bill Grant 5000m row
5,000
Meters
27:31.5
Time
2:45.1
Pace
258
Calories
| Average Watts | 78 |
|---|---|
| Calories Per Hour | 567 |
| Stroke Rate | 33 |
| Stroke Count | 923 |
| Drag Factor | 230 |
October 30, 2025 05:28:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 27:31.5 | 5,000 | 2:45.1 | 78 | 567 | 258 | 33 |
| 5:38.9 | 1,000 | 2:49.4 | 72 | 547 | 51 | 35 |
| 5:35.6 | 2,000 | 2:47.8 | 74 | 554 | 51 | 34 |
| 5:30.0 | 3,000 | 2:45.0 | 78 | 568 | 52 | 32 |
| 5:24.8 | 4,000 | 2:42.4 | 82 | 581 | 52 | 33 |
| 5:22.3 | 5,000 | 2:41.1 | 84 | 587 | 52 | 34 |
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Workout Graph
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