Bill Grant 5000m row
5,000
Meters
27:46.7
Time
2:46.6
Pace
256
Calories
| Average Watts | 76 |
|---|---|
| Calories Per Hour | 560 |
| Stroke Rate | 33 |
| Stroke Count | 939 |
| Drag Factor | 225 |
November 08, 2025 06:53:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 27:46.7 | 5,000 | 2:46.6 | 76 | 560 | 256 | 33 |
| 5:32.1 | 1,000 | 2:46.0 | 76 | 563 | 51 | 35 |
| 5:35.0 | 2,000 | 2:47.5 | 74 | 556 | 51 | 32 |
| 5:35.0 | 3,000 | 2:47.5 | 74 | 556 | 51 | 34 |
| 5:34.3 | 4,000 | 2:47.1 | 75 | 557 | 51 | 34 |
| 5:30.3 | 5,000 | 2:45.1 | 78 | 567 | 52 | 34 |
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Workout Graph
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