Bill Grant 5000m row
5,000
Meters
27:11.4
Time
2:43.1
Pace
259
Calories
| Average Watts | 81 |
|---|---|
| Calories Per Hour | 577 |
| Stroke Rate | 36 |
| Stroke Count | 978 |
| Drag Factor | 242 |
November 15, 2025 06:38:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 27:11.4 | 5,000 | 2:43.1 | 81 | 577 | 259 | 36 |
| 5:37.9 | 1,000 | 2:48.9 | 73 | 549 | 51 | 37 |
| 5:32.5 | 2,000 | 2:46.2 | 76 | 562 | 51 | 39 |
| 5:25.2 | 3,000 | 2:42.6 | 81 | 580 | 52 | 34 |
| 5:20.3 | 4,000 | 2:40.1 | 85 | 593 | 52 | 35 |
| 5:15.6 | 5,000 | 2:37.8 | 89 | 606 | 53 | 35 |
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Workout Graph
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