Bill Grant 5000m row
5,000
Meters
27:08.6
Time
2:42.8
Pace
259
Calories
| Average Watts | 81 |
|---|---|
| Calories Per Hour | 578 |
| Stroke Rate | 36 |
| Stroke Count | 1002 |
| Drag Factor | 233 |
November 18, 2025 05:36:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 27:08.6 | 5,000 | 2:42.8 | 81 | 578 | 259 | 36 |
| 5:31.2 | 1,000 | 2:45.6 | 77 | 565 | 51 | 36 |
| 5:28.4 | 2,000 | 2:44.2 | 79 | 572 | 52 | 35 |
| 5:25.7 | 3,000 | 2:42.8 | 81 | 578 | 52 | 38 |
| 5:22.4 | 4,000 | 2:41.2 | 84 | 587 | 52 | 37 |
| 5:20.9 | 5,000 | 2:40.4 | 85 | 591 | 52 | 38 |
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Workout Graph
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