Bill Grant 5000m row
5,000
Meters
26:02.4
Time
2:36.2
Pace
265
Calories
| Average Watts | 92 |
|---|---|
| Calories Per Hour | 615 |
| Stroke Rate | 34 |
| Stroke Count | 903 |
| Drag Factor | 252 |
November 22, 2025 08:01:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 26:02.4 | 5,000 | 2:36.2 | 92 | 615 | 265 | 34 |
| 5:10.6 | 1,000 | 2:35.3 | 93 | 621 | 53 | 36 |
| 5:17.3 | 2,000 | 2:38.6 | 88 | 601 | 53 | 33 |
| 5:11.8 | 3,000 | 2:35.9 | 92 | 617 | 53 | 37 |
| 5:12.5 | 4,000 | 2:36.2 | 92 | 615 | 53 | 33 |
| 5:10.2 | 5,000 | 2:35.1 | 94 | 622 | 53 | 34 |
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Workout Graph
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