Bill Grant 5000m row
5,000
Meters
26:39.2
Time
2:39.9
Pace
260
Calories
| Average Watts | 86 |
|---|---|
| Calories Per Hour | 594 |
| Stroke Rate | 36 |
| Stroke Count | 965 |
| Drag Factor | 250 |
November 25, 2025 05:34:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 26:39.2 | 5,000 | 2:39.9 | 86 | 594 | 260 | 36 |
| 5:23.7 | 1,000 | 2:41.8 | 83 | 584 | 52 | 36 |
| 5:19.0 | 2,000 | 2:39.5 | 86 | 596 | 52 | 35 |
| 5:19.4 | 3,000 | 2:39.7 | 86 | 595 | 52 | 36 |
| 5:17.6 | 4,000 | 2:38.8 | 87 | 600 | 52 | 37 |
| 5:19.3 | 5,000 | 2:39.6 | 86 | 596 | 52 | 37 |
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Workout Graph
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