Bill Grant 5000m row
5,000
Meters
26:30.0
Time
2:39.0
Pace
263
Calories
| Average Watts | 87 |
|---|---|
| Calories Per Hour | 599 |
| Stroke Rate | 35 |
| Stroke Count | 949 |
| Drag Factor | 254 |
November 27, 2025 07:35:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 26:30.0 | 5,000 | 2:39.0 | 87 | 599 | 263 | 35 |
| 5:21.4 | 1,000 | 2:40.7 | 84 | 590 | 52 | 36 |
| 5:21.5 | 2,000 | 2:40.7 | 84 | 589 | 52 | 38 |
| 5:16.7 | 3,000 | 2:38.3 | 88 | 603 | 53 | 36 |
| 5:15.1 | 4,000 | 2:37.5 | 89 | 608 | 53 | 34 |
| 5:15.3 | 5,000 | 2:37.6 | 89 | 607 | 53 | 35 |
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Workout Graph
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