Bill Grant 5000m row
5,000
Meters
26:24.7
Time
2:38.4
Pace
264
Calories
| Average Watts | 88 |
|---|---|
| Calories Per Hour | 602 |
| Stroke Rate | 33 |
| Stroke Count | 867 |
| Drag Factor | 224 |
December 02, 2025 05:34:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 26:24.7 | 5,000 | 2:38.4 | 88 | 602 | 264 | 33 |
| 5:27.5 | 1,000 | 2:43.7 | 80 | 574 | 52 | 36 |
| 5:17.2 | 2,000 | 2:38.6 | 88 | 601 | 53 | 32 |
| 5:14.6 | 3,000 | 2:37.3 | 90 | 609 | 53 | 33 |
| 5:14.5 | 4,000 | 2:37.2 | 90 | 609 | 53 | 32 |
| 5:10.9 | 5,000 | 2:35.4 | 93 | 620 | 53 | 32 |
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Workout Graph
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