Bill Grant 5000m row
5,000
Meters
27:10.0
Time
2:43.0
Pace
260
Calories
| Average Watts | 81 |
|---|---|
| Calories Per Hour | 578 |
| Stroke Rate | 33 |
| Stroke Count | 898 |
| Drag Factor | 206 |
December 06, 2025 07:10:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 27:10.0 | 5,000 | 2:43.0 | 81 | 578 | 260 | 33 |
| 5:29.7 | 1,000 | 2:44.8 | 78 | 568 | 52 | 36 |
| 5:25.5 | 2,000 | 2:42.7 | 81 | 579 | 52 | 32 |
| 5:23.2 | 3,000 | 2:41.6 | 83 | 585 | 52 | 32 |
| 5:27.3 | 4,000 | 2:43.6 | 80 | 574 | 52 | 32 |
| 5:24.3 | 5,000 | 2:42.1 | 82 | 582 | 52 | 33 |
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Workout Graph
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