Bill Grant 5000m row
5,000
Meters
26:26.1
Time
2:38.6
Pace
262
Calories
| Average Watts | 88 |
|---|---|
| Calories Per Hour | 601 |
| Stroke Rate | 31 |
| Stroke Count | 835 |
| Drag Factor | 156 |
December 09, 2025 09:24:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 26:26.1 | 5,000 | 2:38.6 | 88 | 601 | 262 | 31 |
| 5:13.7 | 1,000 | 2:36.8 | 91 | 612 | 53 | 33 |
| 5:18.5 | 2,000 | 2:39.2 | 87 | 598 | 52 | 31 |
| 5:21.0 | 3,000 | 2:40.5 | 85 | 591 | 52 | 32 |
| 5:19.0 | 4,000 | 2:39.5 | 86 | 596 | 52 | 31 |
| 5:13.9 | 5,000 | 2:36.9 | 91 | 611 | 53 | 32 |
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Workout Graph
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