Bill Grant 5000m row
5,000
Meters
26:21.1
Time
2:38.1
Pace
264
Calories
| Average Watts | 89 |
|---|---|
| Calories Per Hour | 604 |
| Stroke Rate | 32 |
| Stroke Count | 837 |
| Drag Factor | 180 |
December 13, 2025 08:18:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 26:21.1 | 5,000 | 2:38.1 | 89 | 604 | 264 | 32 |
| 5:19.3 | 1,000 | 2:39.6 | 86 | 596 | 52 | 35 |
| 5:15.3 | 2,000 | 2:37.6 | 89 | 607 | 53 | 32 |
| 5:15.2 | 3,000 | 2:37.6 | 89 | 607 | 53 | 31 |
| 5:16.1 | 4,000 | 2:38.0 | 89 | 605 | 53 | 31 |
| 5:15.2 | 5,000 | 2:37.6 | 89 | 607 | 53 | 31 |
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Workout Graph
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