Bill Grant 5000m row
5,000
Meters
26:11.5
Time
2:37.1
Pace
265
Calories
| Average Watts | 90 |
|---|---|
| Calories Per Hour | 610 |
| Stroke Rate | 32 |
| Stroke Count | 845 |
| Drag Factor | 170 |
December 18, 2025 08:27:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 26:11.5 | 5,000 | 2:37.1 | 90 | 610 | 265 | 32 |
| 5:15.2 | 1,000 | 2:37.6 | 89 | 607 | 53 | 33 |
| 5:15.2 | 2,000 | 2:37.6 | 89 | 607 | 53 | 32 |
| 5:17.1 | 3,000 | 2:38.5 | 88 | 602 | 53 | 32 |
| 5:14.2 | 4,000 | 2:37.1 | 90 | 610 | 53 | 32 |
| 5:09.9 | 5,000 | 2:34.9 | 94 | 623 | 53 | 32 |
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Workout Graph
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