Bill Grant 5000m row
5,000
Meters
26:26.7
Time
2:38.6
Pace
262
Calories
| Average Watts | 88 |
|---|---|
| Calories Per Hour | 601 |
| Stroke Rate | 32 |
| Stroke Count | 850 |
| Drag Factor | 196 |
December 23, 2025 09:12:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 26:26.7 | 5,000 | 2:38.6 | 88 | 601 | 262 | 32 |
| 5:13.5 | 1,000 | 2:36.7 | 91 | 612 | 53 | 35 |
| 5:19.5 | 2,000 | 2:39.7 | 86 | 595 | 52 | 32 |
| 5:18.4 | 3,000 | 2:39.2 | 87 | 598 | 52 | 31 |
| 5:15.8 | 4,000 | 2:37.9 | 89 | 605 | 53 | 31 |
| 5:19.5 | 5,000 | 2:39.7 | 86 | 595 | 52 | 31 |
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Workout Graph
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