Bill Grant 5000m row
5,000
Meters
26:35.0
Time
2:39.5
Pace
263
Calories
| Average Watts | 86 |
|---|---|
| Calories Per Hour | 596 |
| Stroke Rate | 33 |
| Stroke Count | 890 |
| Drag Factor | 244 |
December 27, 2025 08:33:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 26:35.0 | 5,000 | 2:39.5 | 86 | 596 | 263 | 33 |
| 5:26.8 | 1,000 | 2:43.4 | 80 | 576 | 52 | 38 |
| 5:24.1 | 2,000 | 2:42.0 | 82 | 583 | 52 | 34 |
| 5:15.8 | 3,000 | 2:37.9 | 89 | 605 | 53 | 32 |
| 5:13.5 | 4,000 | 2:36.7 | 91 | 612 | 53 | 31 |
| 5:14.7 | 5,000 | 2:37.3 | 90 | 609 | 53 | 33 |
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Workout Graph
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