Bill Grant 5000m row
5,000
Meters
25:58.3
Time
2:35.8
Pace
265
Calories
| Average Watts | 92 |
|---|---|
| Calories Per Hour | 618 |
| Stroke Rate | 31 |
| Stroke Count | 825 |
| Drag Factor | 144 |
January 03, 2026 07:59:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 25:58.3 | 5,000 | 2:35.8 | 92 | 618 | 265 | 31 |
| 5:14.5 | 1,000 | 2:37.2 | 90 | 609 | 53 | 33 |
| 5:11.8 | 2,000 | 2:35.9 | 92 | 617 | 53 | 31 |
| 5:12.0 | 3,000 | 2:36.0 | 92 | 617 | 53 | 31 |
| 5:12.6 | 4,000 | 2:36.3 | 92 | 615 | 53 | 32 |
| 5:07.4 | 5,000 | 2:33.7 | 96 | 631 | 53 | 32 |
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Workout Graph
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