Bill Grant 5000m row
5,000
Meters
26:34.5
Time
2:39.4
Pace
265
Calories
| Average Watts | 86 |
|---|---|
| Calories Per Hour | 597 |
| Stroke Rate | 30 |
| Stroke Count | 820 |
| Drag Factor | 151 |
January 27, 2026 08:37:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 26:34.5 | 5,000 | 2:39.4 | 86 | 597 | 265 | 30 |
| 5:49.3 | 1,000 | 2:54.6 | 66 | 526 | 53 | 29 |
| 5:10.8 | 2,000 | 2:35.4 | 93 | 620 | 53 | 31 |
| 5:13.4 | 3,000 | 2:36.7 | 91 | 613 | 53 | 31 |
| 5:09.7 | 4,000 | 2:34.8 | 94 | 624 | 53 | 32 |
| 5:11.3 | 5,000 | 2:35.6 | 93 | 619 | 53 | 31 |
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Workout Graph
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