Bill Grant 5000m row
5,000
Meters
26:01.0
Time
2:36.1
Pace
265
Calories
| Average Watts | 92 |
|---|---|
| Calories Per Hour | 616 |
| Stroke Rate | 30 |
| Stroke Count | 796 |
| Drag Factor | 132 |
January 31, 2026 08:59:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 26:01.0 | 5,000 | 2:36.1 | 92 | 616 | 265 | 30 |
| 5:09.2 | 1,000 | 2:34.6 | 95 | 625 | 53 | 31 |
| 5:13.5 | 2,000 | 2:36.7 | 91 | 612 | 53 | 31 |
| 5:12.4 | 3,000 | 2:36.2 | 92 | 616 | 53 | 31 |
| 5:11.1 | 4,000 | 2:35.5 | 93 | 620 | 53 | 30 |
| 5:14.7 | 5,000 | 2:37.3 | 90 | 609 | 53 | 30 |
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Workout Graph
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