Bill Grant 5000m row
5,000
Meters
26:24.1
Time
2:38.4
Pace
262
Calories
| Average Watts | 88 |
|---|---|
| Calories Per Hour | 603 |
| Stroke Rate | 31 |
| Stroke Count | 833 |
| Drag Factor | 164 |
February 05, 2026 08:03:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 26:24.1 | 5,000 | 2:38.4 | 88 | 603 | 262 | 31 |
| 5:11.7 | 1,000 | 2:35.8 | 92 | 618 | 53 | 34 |
| 5:16.3 | 2,000 | 2:38.1 | 88 | 604 | 53 | 31 |
| 5:19.7 | 3,000 | 2:39.8 | 86 | 594 | 52 | 31 |
| 5:18.7 | 4,000 | 2:39.3 | 86 | 597 | 52 | 30 |
| 5:17.6 | 5,000 | 2:38.8 | 87 | 600 | 52 | 31 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.