Bill Grant 5000m row
5,000
Meters
26:10.6
Time
2:37.0
Pace
265
Calories
| Average Watts | 90 |
|---|---|
| Calories Per Hour | 610 |
| Stroke Rate | 31 |
| Stroke Count | 817 |
| Drag Factor | 153 |
February 07, 2026 09:23:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 26:10.6 | 5,000 | 2:37.0 | 90 | 610 | 265 | 31 |
| 5:05.8 | 1,000 | 2:32.9 | 98 | 636 | 54 | 34 |
| 5:17.5 | 2,000 | 2:38.7 | 87 | 601 | 53 | 31 |
| 5:15.2 | 3,000 | 2:37.6 | 89 | 607 | 53 | 31 |
| 5:14.5 | 4,000 | 2:37.2 | 90 | 609 | 53 | 30 |
| 5:17.6 | 5,000 | 2:38.8 | 87 | 600 | 52 | 30 |
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Workout Graph
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