Bill Grant 5000m row
5,000
Meters
26:04.7
Time
2:36.4
Pace
265
Calories
| Average Watts | 91 |
|---|---|
| Calories Per Hour | 614 |
| Stroke Rate | 31 |
| Stroke Count | 829 |
| Drag Factor | 135 |
February 10, 2026 09:35:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 26:04.7 | 5,000 | 2:36.4 | 91 | 614 | 265 | 31 |
| 5:06.4 | 1,000 | 2:33.2 | 97 | 635 | 54 | 34 |
| 5:14.2 | 2,000 | 2:37.1 | 90 | 610 | 53 | 32 |
| 5:16.3 | 3,000 | 2:38.1 | 88 | 604 | 53 | 31 |
| 5:18.4 | 4,000 | 2:39.2 | 87 | 598 | 52 | 31 |
| 5:09.4 | 5,000 | 2:34.7 | 95 | 625 | 53 | 31 |
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Workout Graph
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