Bill Grant 5000m row
5,000
Meters
26:24.8
Time
2:38.4
Pace
262
Calories
| Average Watts | 88 |
|---|---|
| Calories Per Hour | 602 |
| Stroke Rate | 32 |
| Stroke Count | 863 |
| Drag Factor | 187 |
February 12, 2026 09:04:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 26:24.8 | 5,000 | 2:38.4 | 88 | 602 | 262 | 32 |
| 5:16.2 | 1,000 | 2:38.1 | 89 | 604 | 53 | 36 |
| 5:18.0 | 2,000 | 2:39.0 | 87 | 599 | 52 | 32 |
| 5:18.3 | 3,000 | 2:39.1 | 87 | 598 | 52 | 32 |
| 5:20.4 | 4,000 | 2:40.2 | 85 | 592 | 52 | 32 |
| 5:11.9 | 5,000 | 2:35.9 | 92 | 617 | 53 | 32 |
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Workout Graph
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