Bill Grant 5000m row

5,000

Meters

26:09.3

Time

2:36.9

Pace

265

Calories

Average Watts91
Calories Per Hour611
Stroke Rate32
Stroke Count856
Drag Factor172

February 14, 2026 08:48:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Lwt

Verified
Yes

Ranked
No

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr Cal S/M
26:09.3 5,000 2:36.9 91 611 265 32
5:13.3 1,000 2:36.6 91 613 53 35
5:13.8 2,000 2:36.9 91 611 53 32
5:15.0 3,000 2:37.5 90 608 53 33
5:13.6 4,000 2:36.8 91 612 53 31
5:13.5 5,000 2:36.7 91 612 53 33

Click and drag on the graph to zoom in on a section.

Workout Graph

Loading data.