Bill Grant 5000m row
5,000
Meters
25:32.0
Time
2:33.2
Pace
267
Calories
| Average Watts | 97 |
|---|---|
| Calories Per Hour | 635 |
| Stroke Rate | 32 |
| Stroke Count | 835 |
| Drag Factor | 129 |
February 17, 2026 09:27:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 25:32.0 | 5,000 | 2:33.2 | 97 | 635 | 267 | 32 |
| 4:58.9 | 1,000 | 2:29.4 | 105 | 660 | 54 | 34 |
| 5:08.2 | 2,000 | 2:34.1 | 96 | 629 | 53 | 32 |
| 5:09.2 | 3,000 | 2:34.6 | 95 | 625 | 53 | 33 |
| 5:10.7 | 4,000 | 2:35.3 | 93 | 621 | 53 | 32 |
| 5:05.1 | 5,000 | 2:32.5 | 99 | 639 | 54 | 32 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.