Bill Grant 5000m row
5,000
Meters
26:26.5
Time
2:38.6
Pace
263
Calories
| Average Watts | 88 |
|---|---|
| Calories Per Hour | 601 |
| Stroke Rate | 31 |
| Stroke Count | 832 |
| Drag Factor | 125 |
February 19, 2026 08:42:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 26:26.5 | 5,000 | 2:38.6 | 88 | 601 | 263 | 31 |
| 5:11.2 | 1,000 | 2:35.6 | 93 | 619 | 53 | 33 |
| 5:16.8 | 2,000 | 2:38.4 | 88 | 603 | 53 | 31 |
| 5:21.0 | 3,000 | 2:40.5 | 85 | 591 | 52 | 31 |
| 5:17.5 | 4,000 | 2:38.7 | 87 | 601 | 53 | 30 |
| 5:20.0 | 5,000 | 2:40.0 | 85 | 594 | 52 | 31 |
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Workout Graph
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