Bill Grant 5000m row
5,000
Meters
26:05.2
Time
2:36.5
Pace
264
Calories
| Average Watts | 91 |
|---|---|
| Calories Per Hour | 614 |
| Stroke Rate | 31 |
| Stroke Count | 826 |
| Drag Factor | 122 |
February 24, 2026 08:10:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 26:05.2 | 5,000 | 2:36.5 | 91 | 614 | 264 | 31 |
| 5:11.9 | 1,000 | 2:35.9 | 92 | 617 | 53 | 34 |
| 5:18.6 | 2,000 | 2:39.3 | 87 | 597 | 52 | 31 |
| 5:10.8 | 3,000 | 2:35.4 | 93 | 620 | 53 | 31 |
| 5:12.3 | 4,000 | 2:36.1 | 92 | 616 | 53 | 31 |
| 5:11.5 | 5,000 | 2:35.7 | 93 | 618 | 53 | 31 |
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Workout Graph
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