Bill Grant 5000m row
5,000
Meters
25:56.7
Time
2:35.6
Pace
265
Calories
| Average Watts | 93 |
|---|---|
| Calories Per Hour | 619 |
| Stroke Rate | 31 |
| Stroke Count | 830 |
| Drag Factor | 136 |
March 03, 2026 05:36:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 25:56.7 | 5,000 | 2:35.6 | 93 | 619 | 265 | 31 |
| 5:09.7 | 1,000 | 2:34.8 | 94 | 624 | 53 | 34 |
| 5:16.3 | 2,000 | 2:38.1 | 88 | 604 | 53 | 31 |
| 5:11.1 | 3,000 | 2:35.5 | 93 | 620 | 53 | 31 |
| 5:11.2 | 4,000 | 2:35.6 | 93 | 619 | 53 | 32 |
| 5:08.4 | 5,000 | 2:34.2 | 95 | 628 | 53 | 32 |
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Workout Graph
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