Bill Grant 5000m row
5,000
Meters
25:26.9
Time
2:32.6
Pace
268
Calories
| Average Watts | 98 |
|---|---|
| Calories Per Hour | 638 |
| Stroke Rate | 32 |
| Stroke Count | 815 |
| Drag Factor | 106 |
April 05, 2026 18:20:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 25:26.9 | 5,000 | 2:32.6 | 98 | 638 | 268 | 32 |
| 4:52.6 | 1,000 | 2:26.3 | 112 | 684 | 55 | 33 |
| 5:05.9 | 2,000 | 2:32.9 | 98 | 636 | 54 | 32 |
| 5:11.1 | 3,000 | 2:35.5 | 93 | 620 | 53 | 32 |
| 5:07.5 | 4,000 | 2:33.7 | 96 | 631 | 53 | 32 |
| 5:09.7 | 5,000 | 2:34.8 | 94 | 624 | 53 | 32 |
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Workout Graph
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