Bill Grant 5000m row
5,000
Meters
25:55.6
Time
2:35.5
Pace
266
Calories
| Average Watts | 93 |
|---|---|
| Calories Per Hour | 619 |
| Stroke Rate | 31 |
| Stroke Count | 805 |
| Drag Factor | 110 |
April 08, 2026 18:16:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 25:55.6 | 5,000 | 2:35.5 | 93 | 619 | 266 | 31 |
| 5:05.3 | 1,000 | 2:32.6 | 98 | 638 | 54 | 33 |
| 5:12.7 | 2,000 | 2:36.3 | 92 | 615 | 53 | 31 |
| 5:12.2 | 3,000 | 2:36.1 | 92 | 616 | 53 | 31 |
| 5:13.4 | 4,000 | 2:36.7 | 91 | 613 | 53 | 30 |
| 5:12.0 | 5,000 | 2:36.0 | 92 | 617 | 53 | 31 |
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Workout Graph
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