Bill Grant 5000m row
5,000
Meters
26:21.4
Time
2:38.1
Pace
263
Calories
| Average Watts | 88 |
|---|---|
| Calories Per Hour | 604 |
| Stroke Rate | 33 |
| Stroke Count | 871 |
| Drag Factor | 202 |
April 29, 2026 18:21:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 26:21.4 | 5,000 | 2:38.1 | 88 | 604 | 263 | 33 |
| 5:11.2 | 1,000 | 2:35.6 | 93 | 619 | 53 | 33 |
| 5:14.6 | 2,000 | 2:37.3 | 90 | 609 | 53 | 33 |
| 5:21.6 | 3,000 | 2:40.8 | 84 | 589 | 52 | 34 |
| 5:18.6 | 4,000 | 2:39.3 | 87 | 597 | 52 | 32 |
| 5:15.4 | 5,000 | 2:37.7 | 89 | 607 | 53 | 34 |
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Workout Graph
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